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I suffer from cardiomyopathy so currently on new medication to keep it under control, so I have to be careful I don't overdo it as my heart doesn't know when to slow down on its own!
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Hi I'm from Surrey in the UK! I joined a couple of months ago but only just started seriously exercising and dieting two weeks ago! I've lost 6lbs in 8 days so far! (I hope it stays off!) I did diet and exercise about 7 years ago and went from a size 16 to a size 8 in a year but this time I'm starting at a size 14 and…
