krystinashah Member

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  • I never knew this - but it could well be one of the reasons my IBS has hit a sticking point with my recent jump back on the bandwagon... I'll try swapping for more veg now. Thanks for the insight :)
    in Natural Sugar and Artificial sugar. Comment by krystinashah June 2015
  • Name: Krystina Age: 30 Height: 5' 8.5" Start Weight (1st June): 205 Goal Weight (1st July): 190 1st June: 205 8th June: 202 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: lost 3lb Successes/struggles this week: Successes: walking or swimming for 40 minutes every day Struggles: avoiding chocolate!
    in June 2015 Weight Loss Challenge Comment by krystinashah June 2015
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