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I’m a nurse who worked night shift for years while running a crazy life with kids. I never slept, ate like crap and was miserable. Finally changed positions and and starting to see a lot of change. Thankful for that! The hardest part is learning to incorporate healthy fast foods it takes planning on my off days. But it’s…
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I would love to join in! How do you add people??
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Hey fellow moms! I have 2 boys they are 9 & 11. And no I never lost the baby weight. As they get older we are busier, I worked nights for 3 years to keep up with the chaos and it wrecked my body. Now I am serious in getting off the easy out fast food wagon and becoming mindful and accountable. I would love to connect even…