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Despite a hectic 12 hour shift and thinking I'd be too tired to run, managed to not only smash out 5k, but my fastest one yet! 38:16, before this had never run a 5k in under 40min in my life
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That's an incredible loss, well done!
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Ran 5k solid and my fastest ever mile, officially finishing the c25k! Now to get faster for a colour run in two months time, super stoked!
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Fantastic job! You look great :)
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I went for a nice round number within the BMI range on the premise that once I got within ten pound of that I could adjust it to how my clothes were fitting and how I felt. I know the BMI can be complete *kitten* so it's more of an arbitrary goal post that can move when I'm near it. Aiming for 150lb at 5'9 height, but got…
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I have a dress I wore pre-university that I just love, that I'm about 20lb off fitting again. I've got a total of 110lbs to lose so it's my "partway to halfway" goal
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Edit: sorry wrong post!
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Ran 4.5km non stop and finish the couch to 5k program this week! Furthest I've run since intermediate school! And I'm down to notch two on my long watch strap, looking forward to when it's too small and I have to replace it with a normal size watch strap!!
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20lbs into a goal of 115lb loss, and I find I crave exercise. We're in the middle of a cyclone and I'm stuck inside and can't go out for a run and it actually really pissed me off! Never thought I'd be the one that loves exercise! Can't wait to lose the rest of it so I can experience some of these other things y'all are…
