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Sent request. I'm 28 yr old mother of 2 (12yr old boy & 6 yr old girl. Looking for motivational support to stay on track.
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How do you request someone to be added?
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I have a friend that lost over 100 lbs by making up her mind to lose weight and sticking with it. First she started off clueless and not really knowing what to do. She got gym membership and started going everyday after work and just asked a lot of questions and made some gym buddies to work out with. She never got a…
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I found a printable one on pinterest that let's you track your weight and measurements weekly and has about 14 pages of tracking, challenges and food ideas. It's called the ultimate fitness tracker. If you laminate it you can use a dry erase marker and reuse it every week
