Soccrr99 Member

Ok! I’ve stopped eating those foods that make me swollen. Used the last 10 days to deflate, and now it’s time to really focus on some weight loss! Last round: SW 178.5 This round: SW 172.5 This round: Goal 170 Day/Weight/Comment 10/14 - 172.5 10/15 - 171.5 - I did well yesterday! Busy most of the day out of the house,…

Ok! I’ve stopped eating those foods that make me swollen. Used the last 10 days to deflate, and now it’s time to really focus on some weight loss! Last round: SW 178.5 This round: SW 172.5 This round: Goal 170 Day/Weight/Comment 10/14 - 172.5 10/15 - 171.5 - I did well yesterday! Busy most of the day out of the house,…

Ok! I’ve stopped eating those foods that make me swollen. Used the last 10 days to deflate, and now it’s time to really focus on some weight loss! Last round: SW 178.5 This round: SW 172.5 This round: Goal 170 Day/Weight/Comment 10/14 - 172.5 10/15 - 171.5 - I did well yesterday! Busy most of the day out of the house,…

Ok! I’ve stopped eating those foods that make me swollen. Used the last 10 days to deflate, and now it’s time to really focus on some weight loss! Last round: SW 178.5 This round: SW 172.5 This round: Goal 170 Day/Weight/Comment 10/14 - 172.5 10/15 - 171.5 - I did well yesterday! Busy most of the day out of the house,…

So very happy that this challenge is still going strong! The last time I did this was years ago and it worked so well. I stopped for a variety of reasons but am excited to be back!! I anticipate some quick weight loss in #s this first week since I am looking to cut out (again) major foods that sincerely do not agree well…

So very happy that this challenge is still going strong! The last time I did this was years ago and it worked so well. I stopped for a variety of reasons but am excited to be back!! I anticipate some quick weight loss in #s this first week since I am looking to cut out (again) major foods that sincerely do not agree well…

So very happy that this challenge is still going strong! The last time I did this was years ago and it worked so well. I stopped for a variety of reasons but am excited to be back!! I anticipate some quick weight loss in #s this first week since I am looking to cut out (again) major foods that sincerely do not agree well…

So very happy that this challenge is still going strong! The last time I did this was years ago and it worked so well. I stopped for a variety of reasons but am excited to be back!! I anticipate some quick weight loss in #s this first week since I am looking to cut out (again) major foods that sincerely do not agree well…

So very happy that this challenge is still going strong! The last time I did this was years ago and it worked so well. I stopped for a variety of reasons but am excited to be back!! I anticipate some quick weight loss in #s this first week since I am looking to cut out (again) major foods that sincerely do not agree well…

So very happy that this challenge is still going strong! The last time I did this was years ago and it worked so well. I stopped for a variety of reasons but am excited to be back!! I anticipate some quick weight loss in #s this first week since I am looking to cut out (again) major foods that sincerely do not agree well…

So very happy that this challenge is still going strong! The last time I did this was years ago and it worked so well. I stopped for a variety of reasons but am excited to be back!! I anticipate some quick weight loss in #s this first week since I am looking to cut out (again) major foods that sincerely do not agree well…

So very happy that this challenge is still going strong! The last time I did this was years ago and it worked so well. I stopped for a variety of reasons but am excited to be back!! I anticipate some quick weight loss in #s this first week since I am looking to cut out (again) major foods that sincerely do not agree well…

So very happy that this challenge is still going strong! The last time I did this was years ago and it worked so well. I stopped for a variety of reasons but am excited to be back!! I anticipate some quick weight loss in #s this first week since I am looking to cut out (again) major foods that sincerely do not agree well…

So very happy that this challenge is still going strong! The last time I did this was years ago and it worked so well. I stopped for a variety of reasons but am excited to be back!! I anticipate some quick weight loss in #s this first week since I am looking to cut out (again) major foods that sincerely do not agree well…

So very happy that this challenge is still going strong! The last time I did this was years ago and it worked so well. I stopped for a variety of reasons but am excited to be back!! I anticipate some quick weight loss in #s this first week since I am looking to cut out (again) major foods that sincerely do not agree well…

Keeping up with intermittent fasting 16/8. My goal is not a number for every challenge but it will be an action. My goal this round is to go back to drinking 6-8 bottles of water a day! EW Round 64: 189 EW Round 65: 186👍 EW Round 66: 186 EW Round 67: 182 👍 Day/Weight/Comment 02/12 182.5 02/13 183 02/14 182 - I ate a good…

@IsMollyReallyHungry honestly, I was terrified of the exact same thing! I always have had a huge binging issue when it came to dieting or cutting back how much I ate. The 16 hours off ended up being really easy for some reason. I think it’s because I knew the schedule was there and my body got used to being so scheduled…

Keeping up with intermittent fasting 16/8. My goal is not a number for every challenge but it will be an action. My goal this round is to go back to drinking 6-8 bottles of water a day! EW Round 64: 189 EW Round 65: 186👍 EW Round 66: 186 EW Round 67: 182 👍 Day/Weight/Comment 02/12 182.5 02/13 02/14 02/15 02/16 02/17 02/18…

Keeping up with intermittent fasting 16/8. EW Round 64: 189 EW Round 65: 186👍 EW Round 66: 186 02/02 - 186 02/03 - 184.5 👍 I drank a lot of water and finally finally finally got a full night’s sleep. Hopefully the # is catching up from days of being good but seeing no scale results. 02/04 186 so much salt 02/05 185.5 02/06…

Love it! I feel like I need to make this into a poster or something and put it by my scale!!

Keeping up with intermittent fasting 16/8. EW Round 64: 189 EW Round 65: 186👍 EW Round 66: 186 02/02 - 186 02/03 - 184.5 👍 I drank a lot of water and finally finally finally got a full night’s sleep. Hopefully the # is catching up from days of being good but seeing no scale results. 02/04 186 so much salt 02/05 185.5 02/06…

@mamarh don’t be discouraged!! It might just be the amount of salt in the Pad Thai. Happens to me too whenever I eat something saltier than normal (or like yesterday, more sugar than normal). It’ll go away :)

@hammycakes I’m getting the same fluctuations as you & am at the same weight as you too! So frustrating to see +2lbs or +3lbs difference in one day, but it happens. Don’t let it get you down! It’s not permanent.

Keeping up with intermittent fasting 16/8. EW Round 64: 189 EW Round 65: 186👍 EW Round 66: 186 02/02 - 186 02/03 - 184.5 👍 I drank a lot of water and finally finally finally got a full night’s sleep. Hopefully the # is catching up from days of being good but seeing no scale results. 02/04 186 so much salt 02/05 185.5 02/06…

Keeping up with intermittent fasting 16/8. EW Round 64: 189 EW Round 65: 186👍 EW Round 66: 186 02/02 - 186 02/03 - 184.5 👍 I drank a lot of water and finally finally finally got a full night’s sleep. Hopefully the # is catching up from days of being good but seeing no scale results. 02/04 186 so much salt 02/05 185.5 02/06…

Keeping up with intermittent fasting 16/8. EW Round 64: 189 EW Round 65: 186👍 EW Round 66: 186 02/02 - 186 02/03 - 184.5 👍 I drank a lot of water and finally finally finally got a full night’s sleep. Hopefully the # is catching up from days of being good but seeing no scale results. 02/04 186 so much salt 02/05 02/06 02/07…

Keeping up with intermittent fasting 16/8. EW Round 64: 189 EW Round 65: 186👍 EW Round 66: 186 02/02 - 186 02/03 - 184.5 👍 I drank a lot of water and finally finally finally got a full night’s sleep. Hopefully the # is catching up from days of being good but seeing no scale results. 02/04 02/05 02/06 02/07 02/08 02/09…

@quiltingjaine thanks for checking in on me last round! I ended up with extreme stress, overate, and then was too scared to even look at the scale but I snapped out of it and am back :) luckily I didn’t gain, just stayed steady from the prior round. Keeping up with intermittent fasting 16/8. EW Round 64: 189 EW Round 65:…

Keeping up with intermittent fasting 16/8. EW Round 64: 189 EW Round 65: 186👍 Goal this round: 183 01/23 186.5 01/24 forgot 01/25 187 - not surprised. Ate too many potatoes and a chocolate 01/26 186 back to the start of this round 01/27 01/28 01/29 01/30 01/31 02/01

@quiltingjaine I forgot to post the last two days, but I know 3 pounds sounds like a lot! I’m at the first few weeks of intermittent fasting and the weight was just dropping off as long as I avoided sweets, so I was really optimistic when setting this goal. It may not be feasible but I don’t get fixated on my goal number,…