Soccrr99 Member

Rnd 298 SW 189.0 Hoping to stay consistent this round and looking at the scale even on days where I am scared to!! 5/31 — 6/1 - 189lbs. I was 187 last round but I ate some peanut butter which always gives me inflammation… so here I am! 6/2 - 189lbs 6/3 - 189lbs 6/4 - 187.5lbs .. alright. I think I’m recovering from this…

Rnd 298 SW 189.0 Hoping to stay consistent this round and looking at the scale even on days where I am scared to!! 5/31 — 6/1 - 189lbs. I was 187 last round but I ate some peanut butter which always gives me inflammation… so here I am! 6/2 - 189lbs 6/3 - 189lbs 6/4 - 187.5lbs .. alright. I think I’m recovering from this…

Rnd 298 SW 189.0 Hoping to stay consistent this round and looking at the scale even on days where I am scared to!! 5/31 — 6/1 - 189lbs. I was 187 last round but I ate some peanut butter which always gives me inflammation… so here I am! 6/2 6/3 6/4 6/5 6/6 6/7 6/8 6/9

Rnd 297 SW: 190lbs My scale only goes by 0.5lbs so I try not to get discouraged along the way! 5/21 - 190lbs - I’ve been accidentallyintermittent fasting due to work lol I feel great from it but the scale is staying the same for now. 5/22 - 189lbs … maybe it’s helping! But I ate a starchy dinner late tonight so I’m…

Rnd 297 SW: 190lbs My scale only goes by 0.5lbs so I try not to get discouraged along the way! 5/21 - 190lbs - I’ve been accidentallyintermittent fasting due to work lol I feel great from it but the scale is staying the same for now. 5/22 - 189lbs … maybe it’s helping! But I ate a starchy dinner late tonight so I’m…

Rnd 297 SW: 190lbs My scale only goes by 0.5lbs so I try not to get discouraged along the way! 5/21 - 190lbs - I’ve been accidentallyintermittent fasting due to work lol I feel great from it but the scale is staying the same for now. 5/22 - 189lbs … maybe it’s helping! But I ate a starchy dinner late tonight so I’m…

Rnd 297 SW: 190lbs My scale only goes by 0.5lbs so I try not to get discouraged along the way! 5/21 - 190lbs - I’ve been accidentallyintermittent fasting due to work lol I feel great from it but the scale is staying the same for now. 5/22 - 189lbs … maybe it’s helping! But I ate a starchy dinner late tonight so I’m…

Rnd 297 SW: 190lbs My scale only goes by 0.5lbs so I try not to get discouraged along the way! 5/21 - 190lbs - I’ve been accidentally intermittent fasting due to work lol I feel great from it but the scale is staying the same for now. 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30

Hi Everyone! I’ve come back to this group many times over the years… everyone is always so helpful and this really helped me stay accountable. I’ve lost control honestly and need to get back on track for the sake of my health. As I get older, it gets harder to lose the weight that I inevitably put back on. SW Rnd 296 5/11…

Hi Everyone! I’ve come back to this group many times over the years… everyone is always so helpful and this really helped me stay accountable. I’ve lost control honestly and need to get back on track for the sake of my health. As I get older, it gets harder to lose the weight that I inevitably put back on. I wanted to…

SW: 175 Goal: 173.5 - fasting and back to the gym finally this week Day/Weight/Comment 8/25 - 174 8/26 - 173.5 / Fasting but are a late night pizza so I’m a little surprised here! 8/27 - 174 - late night drinks .. expected a little bump 8/28 - 174 8/29 -174 - ate some gluten free pasta which has corn which gives me…

SW: 175 Goal: 173.5 - fasting and back to the gym finally this week Day/Weight/Comment 8/25 - 174 8/26 - 173.5 / Fasting but are a late night pizza so I’m a little surprised here! 8/27 - 174 - late night drinks .. expected a little bump 8/28 - 174 8/29 -174 - ate some gluten free pasta which has corn which gives me…

SW: 175 Goal: 173.5 - fasting and back to the gym finally this week Day/Weight/Comment 8/25 - 174 8/26 - 173.5 / Fasting but are a late night pizza so I’m a little surprised here! 8/27 - 174 - late night drinks .. expected a little bump 8/28 8/29 8/30 8/31 9/1 9/2 9/3

SW: 175 Goal: 173.5 - fasting and back to the gym finally this week Day/Weight/Comment 8/25 - 174 8/26 - 173.5 / Fasting but are a late night pizza so I’m a little surprised here! 8/27 8/28 8/29 8/30 8/31 9/1 9/2 9/3

SW: 175 Goal: 173.5 - fasting and back to the gym finally this week Day/Weight/Comment 8/25 - 174 8/26 8/27 8/28 8/29 8/30 8/31 9/1 9/2 9/3

SW: 176.5 This round goal: 172 - I have a lot of inflammation to get rid of, and fasting 7pm-1-am. Along with some diet changes, hoping this is possible! Day/Weight/Comment 8/15 - 176.5 8/16 - 175.5 - intermittent fasting even though I ate some ice cream (haven’t had sugar in a while.. I was pretty surprised it didn’t…

SW: 176.5 This round goal: 172 - I have a lot of inflammation to get rid of, and fasting 7pm-1-am. Along with some diet changes, hoping this is possible! Day/Weight/Comment 8/15 - 176.5 8/16 - 175.5 - intermittent fasting even though I ate some ice cream (haven’t had sugar in a while.. I was pretty surprised it didn’t…

SW: 176.5 This round goal: 172 - I have a lot of inflammation to get rid of, and fasting 7pm-1-am. Along with some diet changes, hoping this is possible! Day/Weight/Comment 8/15 - 176.5 8/16 - 175.5 - intermittent fasting even though I ate some ice cream (haven’t had sugar in a while.. I was pretty surprised it didn’t…

SW: 176.5 This round goal: 172 - I have a lot of inflammation to get rid of, and fasting 7pm-1-am. Along with some diet changes, hoping this is possible! Day/Weight/Comment 8/15 - 176.5 8/16 8/17 8/18 8/19 8/20 8/21 8/22 8/23 8/24

I’ve come back.. again! 😁 let’s get this done!!! I’ve been weight training instead of only cardio, so I’m not sure how this will pan out with scale weight only. I know the real victory is how I look in the mirror as things progress, but I always need some sort of number motivation. SW: 179.5 - only have 2 days on this for…

I’ve come back.. again! 😁 let’s get this done!!! I’ve been weight training instead of only cardio, so I’m not sure how this will pan out with scale weight only. I know the real victory is how I look in the mirror as things progress, but I always need some sort of number motivation. SW: 179.5 - only have 2 days on this for…

Happy about progress so far. Will be returning to the gym this week after a few weeks off due to illness and crazy schedules 😅 SW: 183.5 Day/Weight/Comment 4/7: 181.5 - back to here. I think my SW was after a night of salty snacks and late night eating! 4/8: 181.5 4/9: 182.5 - definite late night eating here… 🤦🏻‍♀️ 4/10…

I’m realllyyy going to work on not eating after 7pm!! SW: 184.5 Day/Weight/Comment 3/28: 184.5 ate some salty snacks last night before bed.. not enough water! 3/29: 184 alright! I snacked a tiny bit late.. but definitely less. 3/30: forgot to do it in the morning 3/31: 184 - I’ll take it! 4/1: 183 - maybe the scale playing…

I’m realllyyy going to work on not eating after 7pm!! SW: 184.5 Day/Weight/Comment 3/28: 184.5 ate some salty snacks last night before bed.. not enough water! 3/29: 184 alright! I snacked a tiny bit late.. but definitely less. 3/30: forgot to do it in the morning 3/31: 184 - I’ll take it! 4/1: 183 - maybe the scale playing…

I’m realllyyy going to work on not eating after 7pm!! SW: 184.5 Day/Weight/Comment 3/28: 184.5 ate some salty snacks last night before bed.. not enough water! 3/29: 184 alright! I snacked a tiny bit late.. but definitely less. 3/30: forgot to do it in the morning 3/31: 184 - I’ll take it! 4/1: 183 - maybe the scale playing…

I’m realllyyy going to work on not eating after 7pm!! SW: 184.5 Day/Weight/Comment 3/28: 184.5 ate some salty snacks last night before bed.. not enough water! 3/29: 184 alright! I snacked a tiny bit late.. but definitely less. 3/30: forgot to do it in the morning 3/31: 184 - I’ll take it! 4/1: 183 - maybe the scale playing…

I’m realllyyy going to work on not eating after 7pm!! SW: 184.5 Day/Weight/Comment 3/28: 184.5 ate some salty snacks last night before bed.. not enough water! 3/29: 184 alright! I snacked a tiny bit late.. but definitely less. 3/30: forgot to do it in the morning 3/31: 184 - I’ll take it! 4/1 4/2 4/3 4/4 4/5 4/6

I’m realllyyy going to work on not eating after 7pm!! SW: 184.5 Day/Weight/Comment 3/28: 184.5 ate some salty snacks last night before bed.. not enough water! 3/29: 184 alright! I snacked a tiny bit late.. but definitely less. 3/30 3/31 4/1 4/2 4/3 4/4 4/5 4/6

Hi guys!! I’ve been doing this 10 day challenge on and off for years… last time I did it was almost 4 years ago though and it’s always really helped me. So I’m back, thanks for having me!!! I’ve gained 12lbs since the last time, so looking to get that back off & more.. but staying realistic. Day/Weight/Comment 3/18 3/19…

Ok! I’ve stopped eating those foods that make me swollen. Used the last 10 days to deflate, and now it’s time to really focus on some weight loss! Last round: SW 178.5 This round: SW 172.5 This round: Goal 170 Day/Weight/Comment 10/14 - 172.5 10/15 - 171.5 - I did well yesterday! Busy most of the day out of the house,…