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I will see Dr next week! Although I went in jan and all she said was 'well you don't really need to lose weight' She did test my thyroid at my assistance which was 0.84 so perfect!
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I understand that lots of people with this issue aren't tracking food properly but I promise you I am I've been doing this for 5 months since I joined the gym. I've checked and re checked the bmr and tdee calculators. I weigh and bar code everything. I weigh fruit so I can enter correct calories! So last week so I could…
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I do eat some carbs. Although have cut out bread this week and weigh heavier? A year ago I did a juice diet and lost weight. My problems seem to stem from then but I'm not sure how to put it right??
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Thanks who did the intolerance test?? Yes my bmr is around 1350. With moderate exercise it said 2000 so I tried eating 1500 but nothing. 1200 is doing nothing. I can lose .5lb but will put it back the next week! There's no downward pattern. I weight the same as when I started!
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I'm not impressed with people saying I'm lying. I came on here for help and support!
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I weigh everything on a food scale!! I measure milk, I cook my food separate to the family so I know it's exact!
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You see this is what people say! I'm sat here in tears of frustration now! I swear on my children's lives that I'm been honest with myself!! I weigh and track everything. I add the milk in my tea, the 1 square of chocolate, the apples etc!! My husband watches me! I've spoke to personal trainers, nurses and friends no one…
