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Calories:1152 Exercise: moderate walking
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I would like to join. I have to charge my fitbit, but I'm interested! Kschales74@gmail.com
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Start Weight (May 1st):274.6 Goal Weight (June 5th):264.0 Weigh-Ins May 1st:274.6 May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: I want to get healthy due to the heart disease in my family. Not to mention, I want to go into the 2nd phase of my life actually loving how I feel and look.
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I see different goals. Are these individuals goals or a group goal?
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This is so true. I cannot/ do not control myself when I but snack type foods. If they're at my house, I eat them. So now i have been buying fruits and yogurts (Greek) so they are my grab and go snack. I lug a lot of crap to work each day. Lunch, snacks, water for the morning, water for the afternoon, protein shake for the…
