NowIsForMe Member

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  • Not to be mean but it is YOUR choice. You can eat what YOU want and exercise what YOU can with or without him. Don't make a it an excuse. I have made excuses before, but it doesn't happen much now. I have lost 54 pounds with a DH that can lose 5 pounds overnight eating everything he wants (fast food, fried food, lots of…
  • Congratulation!! It is a great group here at MFP. Good luck on maintenance, I should be there in the next month or so as I am 6 pounds or so away from it.
  • I am 5'6. I weigh 122. Goal is to stay at 115-118. (58 years young) I am worried about water retaining as I have started strength training and I know many say it doesn't matter what the scale says (how do you feel, how do your clothes fit, etc.) but I hate watching the scale go up :s Plus I have medical conditions that…
  • I LOVE Starbuck's Dark Espresso. Make my own Café Lattes (Hot and Iced) with a bag that I have them grind, a little cinnamon, a little Fat Free Half and Half and (my bad) Sweet n Low.
  • Sry but I LOVE Starbuck's Dark Espresso. Make my own Café Lattes (Hot and Iced) with a bag that I have them grind, a little cinnamon, a little Fat Free Half and Half and (my bad) Sweet n Low.
  • 2DL1 - 100cal (every other day then walk every day, so 4days of JM and 7days walking) I am old LOL (58) and I have not worked out for many years other than golf and walking (I used to teach Jazzercise and worked 2 classes, 5 days a week). This is brutal! I also have some health conditions but many here are in the same…
  • I'm in but I'm not really worried about loss in weight (only 6 pounds to maintenance). I'm looking for toning. I will show losses though. Good luck all!
  • I think ppl think the Vivofit should show steps when you are moving in other ways. It is for walking, jogging, biking, etc. It gives you an activity manually way to add other activities and that is how you can do other things. Use the whole ability to of your Vivofit. The only problems to remember are that while walking…
  • Love my Vivofit. Too tight to buy the Vivofit2 LOL
  • Jillian Michaels (Jillian Michaels 30 Day Shred: Level 1) and Leslie Sansone ( Walking - Part 1: Start Quick & Easy) both on YouTube. (I also paid for Jillian Michaels 30 Day Shred DVD for Level 1-3 for like less than $10.00 at Walmart - I love Jillian)
  • under Exercise - database gives you a whole list plus what you want to add to the list. Good luck.
  • Jillian Michaels (Jillian Michaels 30 Day Shred: Level 1) and Leslie Sansone ( Walking - Part 1: Start Quick & Easy) both on YouTube. Good luck.
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