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I actually did do that but no information came up :) But hey! If my advice was so bad, how bout you offer better advice instead of trolling? Isn't that what the community posts are about? Helping eachother not bashing people for not knowing? K thanks :)
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And how would I know he was a boy? Lol Don't automatically assume I'm promoting undereating.
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What I do that's been helping me is putting everything low and expectations high. So for "weight loss per week" I say I want to lose 2 lbs per week and for "activity" I put I'm sedentary. That way the your calorie intake goes down too. I would say 1900 calories is a little too high. Usually when on a diet, the range is…
