Replies
-
Way to go!!
-
Way to go!! You lost weight and years! You look much younger now that you're 100lbs lighter. This is awesome!
-
Great job!! Way to go!!
-
Great job!! Keep up the good work. I just started my journey (for about the 6th time) a little over a week ago and your post is inspiration and gives me the motivation to keep it up.
-
25lbs is absolutely something to be proud of. Like you, I have a lot of weight to lose. I am 289 as of this morning (started at 295lbs) and some days I get super annoyed because it feels like I will never look like I used to 170lbs and size 10 jeans. But then I had to remind myself that I didn't put this weight on all in…
-
Hello! I have used this app on and off for several years and have found it to be helpful in the past for weight loss. About 7-8 years ago my husband and I quit smoking and I put on some serious pounds (about 90-100lbs!); work from home since COVID hasn't helped the cause either as I think I put on 20lbs this past winter. I…
-
Awesome job!! You look AMAZING! Your post is truly inspirational to me as I begin my journey to lose 100+ lbs.
-
Congrats on being sober for 10 days!! Coming from a family full of alcoholics, you are correct that it does contribute to weight gain. It is nice to hear that you are free from alcohol AND you are losing some weight while you are at it! :)
-
Hello! Like you, I am overweight and I also have back issues. Thankfully I am still able to function without the need of medication however. What I do suggest being that you are bed ridden is to try and reach out to a nutritionist and see if they could assist with meal plans. I don't know your medical condition causing…
-
Well that is very helpful advice! Good to know it is that easy...
-
Hubby and I are both serial late night snackers as well. We are also former smokers and this has really contributed to our bad habits. As a result, I gained 70lbs since I quit smoking 3 years ago. I have since lost a few pounds but like you, I am struggling with the late night eating. Sometimes dinners end up being late…
-
Just like others have said, it took time to put the weight on so it is going to take time to lose it. Looking at your log, I can say your sodium intake may be your problem. Less sodium and make sure you are drinking enough water. It's not time to throw in the towel and give up! Instead of focusing on the scale, focus on…
-
Last summer I lost roughly 40lbs from May until August by keeping my calorie intake to about 1200 a day (I was drinking heavily, on a almost daily basis, and probably could have lost a lot more). I gained it all back after starting the fall semester.... and here I am trying to lose all of that and some once again. BUT this…
-
Activia Yogurt. My snack in between lunch and dinner.