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Thank you!! :)
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You lost a battle, but not the war. Tomorrow is a new beginning! :) Good luck
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With sugar being so abundant in our diet, believe me, I'm am not being "purposefully wasteful ". I do not waste food, donuts are not food. Watch the documentary " Fed Up" it's on Netflix, it will change your perspective on today's definition of food as to pertains to sugar and empty calories. Just a quick fact from the…
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Definitely not a first world problem, but If you are looking for them, a health and fitness forum is not the place. Find your place dude!!
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Hahaha
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I'll be right there!!
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I took it with the intention of eating it, like I always do. But ever since I got MFP I started to be more conscious about what I eat, when I searched it's nutrition content in MFP is when I realized how bad it would to to my body. I would not give a homeless something I already sank my teeth into.
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This is just personal experience, I don't mean to scare you. I started on penthermine back in 2007, I lost 25lb in 4 months I stopped it because I was getting lots of headaches and the insomnia was interfering with school work. After having my son in 2009, I gained 40lb, I went back on Penthermine, lost 45lb in 9 months.…
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I take Isopure, it's 50g of protein and no carbs or fat and it has 240 cal. It's it ok to mix with oats and flax?
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@jesikalovesyou I wish it was as easy for him, he smokes a pack per day ( I am not exaggerating). But he is getting there.
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@malibu927 I was thinking of giving it to my 6 year old since I was in my way to pick him up from school, But to give him 376 calories in 1 donut I might as well give him a 376 cal well balanced meal that included salmon, peas & cauliflower and quinoa. I counted it!!!
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@jesikalovesyou Congrats on quitting smoking, it takes a lot of courage my husband is in the process
