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No im not actually hungry, but my head makes me think i am when im stressed or bored...i trt to eat more protein less fat and sugar
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I cant afford therapy
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The whole thing ive struggled my whole life food is my biggest enemy and all i want to do is eat even though i am calorie counting and dieting my brain tries to trick me...its always on my mind. It makes me feel like i need therapy
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All of you and your words of wisdom are awesome, give me hope and feed my drive! I am close to my first goal of 10lbs. Only 2lbs. To go
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Thank u guys. I know it is gonna take a long time to lose 138 it just seems so far away lol
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Does
