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If there's a specific feature that you want/need for your specific diet, such as setting your macro goals by gram, or setting different calorie goals per day, then it's worth it. Otherwise it isn't exactly feature-packed for $10 a month.
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Name: Richard Age: 28 Height: 5'11 Start Weight (1st September): 170 Goal Weight (1st October): 165 1st September: 170.2 8th September: 169.6 15th September: 167.6 22nd September: 167.8 29th September: 166.0 Weight lost/gained this week: -1.8 Weight lost/gained this month: -4.2 Successes/struggles this week: Didn't quite…
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Name: Richard Age: 28 Height: 5'11 Start Weight (1st September): 170 Goal Weight (1st October): 165 1st September: 170.2 8th September: 169.6 15th September: 167.6 22nd September: 167.8 29th September: 1st October: Weight lost/gained this week: +0.2 Weight lost/gained this month: -2.4 Successes/struggles this week: Gained…
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Name: Richard Age: 28 Height: 5'11 Start Weight (1st September): 170 Goal Weight (1st October): 165 1st September: 170.2 8th September: 169.6 15th September: 167.6 22nd September: 29th September: 1st October: Weight lost/gained this week: -2.0 Weight lost/gained this month: -2.6 Successes/struggles this week: Well, I'm…
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Name: Richard Age: 28 Height: 5'11 Start Weight (1st September): 170 Goal Weight (1st October): 165 1st September: 170.2 8th September: 169.6 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: -0.6 Weight lost/gained this month: -0.6 Successes/struggles this week: I went hiking 15…
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Name: Richard Age: 28 Height: 5'11 Current Weight: 170 Goal Weight (1st October): 165 I figure a little over a pound a week is a reasonable goal.
