Brander21 Member

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• Thank you so much. That really helps with my question and makes sense :)

  in Strength training help with weight loss? Comment by Brander21 June 2015
• So as I lose weight from dieting. This strength training will help me look more toned as the weight comes off?

  in Strength training help with weight loss? Comment by Brander21 June 2015
• Well, I ate a doughnut and am ashamed especially since I started my clean eating few days ago :(

  in Confessions Comment by Brander21 June 2015
• I already cheated and it's only my second day :( I ate a doughnut.

  in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by Brander21 June 2015