LucasBuk Member

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• Hi Danielle,I did a weeks food diary as well as exercise.if I didn't drop 1lb end of week then I'd look at what I ate and then eat a little less.Move more,eat less.

  in get to know people Comment by LucasBuk June 2015
• Hi, I'm here to lose fat and gain muscle.

  in My first blog Comment by LucasBuk June 2015
• Hi good luck .

  in My name is Polina and I'd like to find more associates on my way :) Comment by LucasBuk June 2015
• Hi I just bought a fitbit last week,it's good.add me if you want.

  in Wanting friends to motivate me! Comment by LucasBuk June 2015
• Hello.you can add me, you will get lots of motivation here.:-)

  in hello Comment by LucasBuk June 2015
• You can add me.good luck.

  in Comment here if you want more friends!! Comment by LucasBuk June 2015
• Good post. Iam from UK and work for London Underground.

  in where's everyone from and what do you do for a living Comment by LucasBuk June 2015
• I tend to have a piece of fruit ready or eat Dark chocolate.

  in Can't put down the sweets Comment by LucasBuk June 2015
• Good luck Rose.you can add me if you like.

  in Hello I;m new to this my name is Rose Comment by LucasBuk June 2015
• Hi I'm fairly new you can add me.

  in Need Motivation Comment by LucasBuk June 2015
• Hi.youll get a lot of help on MFP

  in Hi Comment by LucasBuk June 2015
• Hi hope it goes well.

  in New to MFP Comment by LucasBuk June 2015
• Add me if you like.

  in I need more MFP friends! Comment by LucasBuk June 2015
• I'm from UK

  in where is everyone from?:) Comment by LucasBuk June 2015
• Hi I'm from UK to.hope it goes well. add me if you want.

  in Hey everyone I'm new and need motivating Comment by LucasBuk June 2015
• Hi I'm from Essex.

  in 135lb Girl from England Wants Friends! Comment by LucasBuk June 2015
• Add me if you want.

  in Hi looking for motivated friends Comment by LucasBuk June 2015