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Done! Raise your hand if you despise burpees.
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hello guys! I started t25 this week. However, I'm a bit concerned...Let me explain: I've only been working out for about two months by doing kick boxing, Jillian Michael's videos or Body Project (look them up on YouTube, they are amazing). While these workouts I mention kicked my butt I was still able to follow them all…
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how much did you lose? great job! keep it up. It's great that you are losing weight by exercising... I would always just rely on eating 600-800kcal a day so I would end up gaining it back within months. I'll follow your example :)