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Thanks aes1219. I am on TDEE - 500 approx. Blood sample didn't show more than normal level of ketones.
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Thanks folks. Will push for a nephrologist referral. Somehow there is just too much information on Internet pointing to everything in general but nothing in particular! Hence thought of posting here to understand real world experiences. I don't have any intention to tone down weight training or high protein diet just yet.…
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Kidney function was checked and reported ok. He is yet to refer me to a nephrologist though for potential ultrasound or biopsy. Don't know if that is what I need to push for. What worries me is the fact that no protein should pass through kidneys at all, in theory. The molecules are too big for filters. So, this probably…
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Thanks jemhh but water intake is about 3-4 litres a day. Do not deviate much there.