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I always think of how awesome it would be to wear a really cute Halloween costume, even though I probably have nowhere to go in it! (I hate parties!)
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This happened to me, too! Just recommit, and maybe set a non-food reward for 1 week of staying within your limit to help you get back on track. Also, go buy a few healthy snacks you know you like and keep them prepped and readily available. Drink extra water. This probably happens to most people at some point, but you CAN…
