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Saturday I reachEd my 30.1 kilos lose for everyone in pounds I was originally 247 pounds now 180 so a loss of 67 pounds The photo I share is one years loss only from June 2014 to June 2015
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Good luck the slower you take the more likely you are to keep it off :smile:
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My 169cm
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Yes my problem was wanting it to come off fast but it doesn't work that way,you need to take to slowly and steady. It didn't take a few months to put it on it took years it took my brain a while to work that out.
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Thanks guys :)
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Feel free to add me :)