We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I always track cheat days. I also tend to eat about 200 calories less the week before and the week after, so I plan around it as well. I only do them once a month, but I hit around 3000 calories of food and booze on those days. That's just over by about 400 on my TDEE.
