danygard Member

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  • Have read this group a couple of times. Disappointed that the only Nutritarian group on myfitnesspal isn't that committed to a Nutritarian diet. I love this way of eating and I just joined the Nutritarian Women's Health Study so they can see if eating this way has a long term effect on health and longevity. My challenge…
    in Nutritarian New Year! Comment by danygard January 2017
  • Happy to hear others talking about the brain work needed to eat well. I use the cognitive behavior training of Dr. Judith Beck ( the Beck Diet Solution) to train my brain to stay ETL/nutritarian. I will look into the PBS offering with DVid Eagleman.
    in Nutritarian November Comment by danygard November 2015
  • I became a nutritarian 3 years ago. I lost 40 lbs but never reached my goal of my high school weight. I over ate the nuts, cheated with too much rice and never got thin enough to recognize "real hunger" (how can you really feel hungry with an extra 25 lbs of reserve fat you can draw on). I have recently recommitted using…
    in Any Nutratarians out there? Or Dr. Fuhrman's "Eat To Live" believers?? Comment by danygard June 2015
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