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Weigh in day : Wednesday Starting weight : 243 Current weight : 179 August goal : 174 Ultimate goal : Self Domination! or 150 Aug 2nd: 179 Aug 9th: 178 Aug 16th: Aug 23rd: Aug 30th: Total loss for August : 1 down Keep working hard, having fun with it and be well everyone!
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Weigh in day : Wednesday Starting weight : 243 Current weight : 179 August goal : 174 Ultimate goal : Self Domination! or 150 Aug 2nd: 179 Aug 9th: Aug 16th: Aug 23rd: Aug 30th: Total loss for August : Thanks! Work hard, have fun and make good choices, everyone!
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I accept! Weigh in day : Wednesday Starting weight : 243 Current weight : 179 August goal : 174 Ultimate goal : Self Domination! or 150 Aug 2nd: Aug 9th: Aug 16th: Aug 23rd: Aug 30th: Total loss for August : Thanks! Work hard, have fun and make good choices, everyone!
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After three months of gaining/working off the same 4 pounds, I think I've finally broken through my plateau. (We'll see tomorrow if the scale was lying this morning.) We are in almost the exact same place - I have 20 to go, lost over 60, diligent with my logging and calorie intake. But the last chunk of weight will be the…
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First off, congrats on sticking with it and getting a scale to help you reassess your calorie intake! Good move. It's the best way to really be accountable for creating that deficit. Secondly, I know what you're going through. The way I have to think about it to avoid getting discouraged is that I've made changes that will…
