Tinalovesfoods Member

Yay!! For sure girl!! You've got some curves to die for!! I need some tips @fitmissbliss

Hahaha its just my personality! And also the reality of every girl in the world. We have all *kitten* up our favorite sheets at least once in our lives.

Pass... Maybe dance wouldn't hurt?

Meant 4ever420. Guess I took too long oops

Best: good style and nice cheekbones Worst: idk! Like, nothing!!

Lolz it's an Asian thing . We stay looking pretty young

No! Has a family member ever heard you having sex a little too loud? And made fun of you for it?

*kitten* yes!! Sucks when I ruin my polyester blanket that I use as sheets when I get my period though.

Wish I could look that good in any shades!!

Making people laugh by dancing all goofy

Mandarin oranges, froyo, dark chocolate and bigs sunflower seeds!!

For me, it's taking a step back from the food and realizing that it's always going to be there and that there's never a time when I can't have chocolate if I really wanted it. And seeing your healthy food as what it is. It's good for you... And to be honest, who says that fruit can't be a treat just because it's healthy?…

Muscles, sense of humor, pretty eyes, smile, enthusiasm, passion, creativity, and spontaneity!

eat

i can't tell...

any tips on sticking to it? what should i eat for my last meal (macro-wise) to avoid getting hungry/wanting to eat at night? Would eating a salad without dressing (if I'm really hungry) count as a LNS? lol

It's hard to find leafy greens that I like. I used to eat a lot of chinese veggies before I moved out, but now they're not as fresh/easy to find/affordable in this area. But I do buy napa cabbage. Love napa cabbage... mmm. If only bok choy was cheaper around here.

I am trying to eat more salads without dressing... I'll be sure to stock up on more convenient salad options on my grocery store trip this weekend. Thanks! I prefer my veggies cooked but that may be unreasonable if I don't feel like cooking them lol. It's hard losing weight being short. I'm only 5 feet. They also say that…

1400 sounds about right... if not a little more than you should be eating to lose weight. Depends on your frame and muscle mass, I think. I'm supposed to eat 1500 to maintain. It's really hard. I'd like to add more people around my height (4'11-5 feet) and check out your food diaries... maybe someone can check mine out and…

I've heard you're supposed to pee every two hours?

a lot with my food.

but that doesnt work either lol... my body uses a lot of it up i guess.

thank you pteryndactyl... makes sense. wish there was some science i could use to figure out the best time to drink water. ive tried not drinking any for 2 hours and then chugging about an hour before I can go.

the thing is, us women are prone to utis by holding it too long! I don't want to get one

yeah! its not always that I don't get to pee enough, it's not at the right times. Sometimes nothing comes out during break and then half an hour later, I have to go REALLY bad

sorry, how do I delete?

I'm confused by some of your responses. I am only allowed bathroom breaks at those times specified above! So I'm asking, how can I make it so that I can drink enough water without having to hold it for too long? If I drink a lot at one time sometimes because I get busy and then chug a lot, I have to pee within an hour. And…

I want more friends on here to give me ideas on how to improve my nutrition and also get ideas for healthy meals from their food diaries. Add and I'll accept!!!