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Petite ladies add me!
Hi all! I am Tina and I’ve been here before but now I’m back again! I used to be 117 lbs cuz I had an active job and now I’m 160 cuz warehouse jobs dont align with my life goals anymore! Anyway I need some help and for some petite ladies to set an example for me! If you are 5’2 or under (preferably closer to 5ft like me)…
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20 year old trying to drop last 5-7 pounds! Nutrition advice and more friends, please?!
Hey, all! I've lost a lot of weight since I took on a more active job, but I still have a little bit of a belly and a large appetite! Do you have any advice on how I can improve my diet, etc to keep losing weight but not sacrifice nutrition? I'd love it if anybody would like to take a look at my diary and tell me what I…
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How can I make sure I drink enough water while only being able to pee once every few hours?
Sometimes I do this thing at work where I can't use the restroom unless I'm on break. I start work at 3pm, break at 5:10, then another at 8:30, and I go home at 11pm. How can I drink enough water and not have to hold my pee a lot?
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How can I make sure I drink enough water while only being able to pee once every few hours?
Sometimes I do this thing at work where I can't use the restroom unless I'm on break. I start work at 3pm, break at 5:10, then another at 8:30, and I go home at 11pm. How can I drink enough water and not have to hold my pee a lot?
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Hey!!!
I'm Tina and I'm not new to myfitnesspal, but I want to be more connected in the community and start adding more people to my friends! A few tips - even if you're busy, do some research on how you can prepare simple, fast, easy, and nutritious meals at home. It will save you so much money and calories! I see people eating…
