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How can I make sure I drink enough water while only being able to pee once every few hours?

Tinalovesfoods
Tinalovesfoods Posts: 65 Member
edited November 2024 in Food and Nutrition
Sometimes I do this thing at work where I can't use the restroom unless I'm on break. I start work at 3pm, break at 5:10, then another at 8:30, and I go home at 11pm. How can I drink enough water and not have to hold my pee a lot?

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    You have started the exactly same thread , with the same title at MFP message board General questions. Why the duplication, I wonder ? . MFP considers duplicate postings as "Spam". This is against MFP Policies
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    just stay hydrated...there's no magical amount of water to drink.
  • RodaRose
    RodaRose Posts: 9,562 Member
    yiptina wrote: »
    Sometimes I do this thing at work where I can't use the restroom unless I'm on break. I start work at 3pm, break at 5:10, then another at 8:30, and I go home at 11pm. How can I drink enough water and not have to hold my pee a lot?

    Drink less water.

  • ktekc
    ktekc Posts: 879 Member
    drink less when at work and more at home?
  • Tinalovesfoods
    Tinalovesfoods Posts: 65 Member
    sorry, how do I delete?
This discussion has been closed.