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Also feeling comfortable most of the time instead of constantly pulling my shirt over my stomach.
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I've found it helpful to do it the night before. If I leave it to chance the day before, I know I'll mess up, but if I know what I'm going to eat before I even start the day then, I can't find I don't have it.
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I'm from Beverly, East Yorkshire, but live in New York. I definitely need the support.
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Hi Lisa, also starting today more or less. I have about 16Lbs to lose and would like to do most if not all by mid August since I have a resort holiday planned. Ashley
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I'm an overweight mum of 2 living in New York. I'm originally from Yorkshire though. Id' love some support and encouragement. I find it very hard to get past the first day, but find once I do I generally have more success. I also find it often falls apart at the weekend, because I tend to get lazy and enjoy the food…
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I'm trying to lose 16lbs in 8 weeks. I have a vacation planned for the Bahamas and would very much like to not feel self conscious and uncomfortable once again stepping into my bathing suit. I have two girls 4 and 7 and am 44 years old. The usual story, I just got lazy and have a really hard time staying motivated. I'd…
