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Alyssa_is_losingit's I'm sorry I thought this was the Food and Nutrition Community, not the SmartAss Community! Reading one artical does not answer all your questions and I am not going to spend the rest of the night wasting my time! You can lead someone to the water............................
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Paleo is just a 2 million year old fad!
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When I mentioned it to my Gen MD She said oh yes we've know that for several years......Why would they tells us.....how would they keep making money!
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http://www.preventdisease.com/news/12/030112_World-Renown-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease.shtml Dr. Dewight Lundell MD
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If it sounds like I'm pissed your correct! After 4 heart attacks I stopped listening to the gov. and what we are training our dieticians. (Thanks to our Government) And I now have proof that my arteries are improving. Costly when you pay for a heart cath. to find out!
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Watch the Documentary The Perfect Human Diet! Yes it's been over 10k years since we ate properly and yes they died younger from illnesses, accidents and eaten by other animals. I think we got most of that taken care of. Ask a Cardiologist what they think of the diet. Heart Surgeons are coming out a blaming the high levels…
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You mite want to check into a Paleo Diet and not eat all those carbs. The diet our bodies were designed to eat...caveman style! It's not a diet it's a life style change! Watch the Doc. The Perfect Human Diet If we were design to eat wheat, grains, breads, cerals and many other carbs we'd have two stomachs like a cow!!