williab3 Member

I discovered over the winter that rapid temperature changes cause the band to bubble and peel off.

Sounds like you got a defective unit. Mine has helped me loos almost 30 pounds and this week's challenge will have me in my goal weight window by Saturday

My depression got the better of me as well. But I am getting help and I just realized combined with the medical treatment I receive exercise is a HUGE boost to my mood. Now I just gotta loose the 15 POUNDS I put back on. :|

If you are looking for a great support and a new buddy then I'm your guy!! While I am not perfect I am honest and I never judge. I struggle. Why don't you struggle with me? I love a good Work week challenge with a little innocent trash talk :p I like to exchange diet and fitness ideas so please make your diary open to your…

I got room for 4 more work week hustles. Please make you diary available to your friends Add me on Fitbit so we can compete!!

When I moved back into my old house a neighbor of mine that had not seen me in a long time exclaimed at how fat I had gotten. What she said really bothered me and it was the final straw that would lead to a lot of diet and exercise. I soon realized that what she said didn't bother me because SHE thought I was fat. What she…

Their WAS this 1 girl on my friends list (pretty cute) that never once said thank you or replied to any of the comments or thumbs up's she received.

My first friend had over 1000 pals. If he sat to read all of his thumbs up's and comments he would never have time to work out. I am trying to find new friends with the qualities I am looking for to make a solid support group and then it's hacking-the-dead-weight time!!!

I try to be encouraging to my pals that have bad habits. I know how hard it is to eat healthy and exercise in today's wordl

The last time I was flirted with was a GUY trying to get me to get in his car when he saw me walking. I have seen his car stopped by the side of the road when I went for a few of my walks. So I gotta say I did not enjoy that AT ALL

I am a Fitbit user so if you have one we can push each other https://www.fitbit.com/user/3BR4FT

I just discovered that show Orphan Black on Amazon and to help me keep from totally bingeing on it I work out while I watch it.

I just discovered that show Orphan Black on Amazon and to help me keep from totally bingeing on it I work out while I watch it.

I had to stop buying milk because I made a recipe for cornbread that was super EZ and really quick to make. And it soooo freakin good! The only ingredient I am missing is milk and I know if I get my hands on some its a wrap for any weight loss. BTW my recipe had a 1/2 cup of white sugar and a 1/2 cup of dark brown sugar…

I had to stop buying milk because I made a recipe for cornbread that was super EZ and really quick to make. And it soooo freakin good! The only ingredient I am missing is milk and I know if I get my hands on some its a wrap for any weight loss. BTW my recipe had a 1/2 cup of white sugar and a 1/2 cup of dark brown sugar…

blond

blond

I think any good relationship starts out with some kind of friendship. Here we all have something in common.

I am new to MFP, as we call it in the biz, I started off with Fitbit then I got one of those body mass indicator scales and now is my fitness pal.

//www.fitbit.com/user/3BR4FT I got a flex because it came with a phone a I bought. I was very interested in loosing weight and soon after I upgraded to a charge. I just got a BIA scale so I decided it's time to try and bulk up while I cut the fat