seonagofsca Member

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  • New to the group and recently back to fitness pal. Making a point of signing on everyday to try and stay on track. Great to be in a group of like, minded 50 + women. About my self: Seonag is my alias so to speak. Mature retired woman, trying to stay healthy, loose weight and become more active, now I no longer have the…
    in WOMEN AGES 50+ FOR JUNE 2015 Comment by seonagofsca June 2015
  • Tennessee
    in Where is everyone from? Comment by seonagofsca June 2015
  • I like Land o Lakes Butter with Olive oil, tastes good, easily spreads from fridge. Contains Sweet cream, Olive Oil and salt. Reg. Butter per fitness pal 1 tbsp= Calories 100, Total Fat 12 g, Sat 7 g, Cholesterol 31 mg.. ...Land o Lakes 1 tbsp= Calories 90, Total Fat 10 g, Sat 4g, Cholesterol 15 mg..
    in Butter Comment by seonagofsca June 2015
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