JimSawchak Member

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  • I’m 59 and seems like I look at food and gain weight. I’m keeping my calories at 2,000 a day. Exercise is limited to walking because I tore my right rotator cuff and need surgery. As far as walking goes I can get 9 miles a day in at work. However, I broke my right ankle in two bones when I was 14 and never had medical…
    in 50 somethings Comment by JimSawchak July 2018
  • Hartly, Delaware
    in ROLL CALL - Where are YOU from? Comment by JimSawchak July 2018
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