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My go-to workout would be the treadmill. I used to think that the treadmill was boring, then I discovered intervals :D. I do two rounds of a thirty minute interval program, ranging from 4.0-8.0 mph. I also like the Elliptical, however I only get on it when Ellen is on, because of the two E's...? Haha...yeah, no. Spinning…
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179 minutes today 269/1200
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97 minutes done today, 1,103 to go.
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Count me in! I'm Zahyrah, and I plan on 1,200 this month.
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Count me in!
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Current Weight: 136.2 lbs. Overall Goal: 120 lbs. August Goal: 130 lbs. My goals are to accurately track every single thing that I put in my mouth, be physically active 6 days of the week for at least 30 mins., and eat more vegetables.
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Hey everyone! I'm Zahyrah from Virginia, and I'm 19. I'm 5'2" with a SW of 137-138-ish. (I do not own a scale.) My GW is 125-130 pounds. I have been on MFP for about 40 something days now (my streak says 35 :( ) and I haven't been super serious about weight loss. I have been lazy, and have been inaccurately logging. This…
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I'm down! What do I need to do?
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My goal weight is 120-125, I am 5'4" and currently 137.3. According to my BMI, I'm in the normal range, about 2 points from being overweight. I am weight training and doing cardio, and I'm satisfied with my results so far. :)
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Hello! I'm Zahyrah, and I would love to join this challenge.
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Count me in!
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Count me in!
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I would love to join! This is the motivation I need! :)
