Replies
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Feel free to add me :)!
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Feel free to add me :)
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Good luck! Feel free to add me
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Feel free to add me active daily!
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I'm 5'5 still looking to lose 5-10lbs Feel free to add me active user and open diary :)
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Texas :)
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Feel free to add me open diary and active daily :) Workouts also
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My diary is open feel free to add me active daily !
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Feel free to add me :) open diary and active daily!
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feel free to add me :)!
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Feel free to add me open diary and love to help motivate and support :)
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Feel free to add me! Good to see other girls that lift, Thank you,it does not make you look manly I hate that people believe that myth!
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Feel free to add me love to help motivate and support :)
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Feel free to add me! active daily:) love to motivate and support!
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You look great!! You are a woman you are going to have curves dont be so hard on yourself :)!
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I agree you are beautiful no matter your weight but health is important feel free to add me love to motivate and support and i have an open diary :)
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Feel free to add me :)
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Feel free to add me :)
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Feel free to add me love to help motivate and support, I could use some also
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Active everyday use it track my macros! love to motivate and support feel free to add me :)
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Feel free to add me :)
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I lift :) feel free to add me!
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Feel free to add me :)
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Feel free to add me love to motivate and support I have an open diary :)
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Feel free to add me:) love to motivate and support i have an open diary! I'm all for looking badass :)
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I'm 24 feel free to add me :) love to motivate and support I also have an open diary!
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This is exactly why I usually dont comment in forums I know because I have lost fat % and gained muscle.... by doing that...as long as you are getting your macros..... read this http://www.bodybuilding.com/fun/fat_loss_muscle_gain_trick.htm should answer your questions... have a great day :)
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Yes you can.. Just need to go hard in the gym lift weights, i lift 6 days a week and do cardio 3 days plus keep macros on track! You need to make sure you are getting the right nutrients carbs/fats/proteins (MACROS) You can lose fat and build muscle eating at a deficit, I'm not saying starve yourself but a little under…
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Feel free to add me love to motivate and support :) & I could use some motivation also
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My diary is open feel free to add me :) always trying new recipes!
