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Period ended last week. Maybe I am overthinking things
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I was the exact same way. I would be really good for a few days then completely stop logging. I did this off and on for a couple of years. This time around I'm almost 5 weeks in and I have logged every single meal. One thing that helped me was pre-logging my food. I usually make my meals for the day the night before and…
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Okay that eases my worries. I was concerned I was doing something wrong. Since I started this, I will admit that I do feel a lot better. I have more energy and I don't feel so bloated all the time. I'll keep at it and patiently wait for the results to come. Thanks!
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Feel free to add me as well! I'm new to this so need all the motivation I can get!
