janericka Member

I’m not quite back to normal but am far better then I was two weeks ago. In the next week or two your body will start coping better with the baby onboard

Hi I just reached 10 weeks and need some exercises tips, dos and donts. I signed up for a GoodLife fitness membership lastnight and am ready to start working out again. I used to play dodgeball, soccer, basketball and volleyball in my cities sport and social club. Obviously I can’t do that anymore but need to do something…