We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hi well done on your loss so far , I'm new to fitness pal so not much help to you , but what I will say for me by logging food seeing the calories it makes you very aware of why bad habits make you gain weight , what we ourselves do with that will determine if we lose , maintain or gain there is loads of info and support…
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So glad I read this thought it was just me ! Weighing scales now on the shopping list