tami4gsd Member

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  • Weight loss goal for the 12 weeks: 10 lb Net weight loss from June 8th: 0 Favorite motivators: my grandkids! Other committed people. Resolutions for this week: Eat to provide fuel for my body, not to medicate myself, Log all food. Stay in contact with this group. Limit concentrated sweets and snacks that are…
    in Week 1 Check-In: Week of June 8, 2015 Comment by tami4gsd June 2015
  • Hi all! My name is Tami & it sounds like I am in the same boat as a lot of folks here. I have used MFP for awhile now & have found it to be a very effective tool in holding me accountable for what I put in my mouth. I have never joined in any of the discussions on MFP before but my friend Catalii told me about this group &…
    in Welcome - Introduce Yourself! Comment by tami4gsd June 2015
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