New_Normal Member

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  • I came up with a quick yummy breakfast I call it the Greek Muffinapolis 1/2 whole grain English muffin lightly toasted While toasting arrange: 1/2 cup organic spinach leaves to form natural cup shape to fit muffin Add 1/2 tbs feta cheese crumbled in center of leaves Remove toasted muffin and Turn toaster oven to 350° Place…
  • I created a snack I call the Greek Flaxflower that I love!! 1/2 cup, nonfat, plan Greek yogurt 1 tbs organic ground chia flax blend 1 tsp organic whole flax seeds Mix above ingredients together (5-7 drops pure vanilla extract optional) 1 medium navel orange peeled and sectioned arranged around yogurt mixture. Use each…
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