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I'm not sure then why its referred to as the 21Day sugar 'detox' I was simply following that wording based on the book. It does sound like more of a detox, this plan, as it is more than just giving up sugar - I think there are a few other aspects of the program, anyway.
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Hi all, thank you for your comments and feedback. I know sugar is not 'bad.' Perhaps I ought to clarify - I feel the need for resetting or changing my taste buds to WANT less sweet. I truly do have refined sugar in excess and I hope that more natural sources such as fruits can help me with health. So, maybe 'detox' was not…
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Hi! Oh, sorry - I meant 'natural' vs 'added sugar' I hope that's more clear. It is definitely the latter that I want to avoid. I wasn't so clear on the former.
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oh, wonderful to see this, its JUST what i need. is it too late, can i still join this challenge? i know its already june 5 / 6th...