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Hi everyone I'm from Cape Town, South Africa. Quite shy to do this, but hope it will motivate me to keep going. Any encouragement is helpful. I'm here if anyone needs an ear too. Name: Phoenix Age: 34 Height: 5'15" (1.57m) Start Weight (1st June): 222 (101kgs) Goal Weight (1st July): 215 (95kgs) 1st June: 222 8th June: 200…
