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Thanks guys ;)
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Ive noticed by looking at other people's diarys if your within your cals and macros your okay Hun
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Okay thanks guys I tend to have a protein shake atm cause just started drinking tea so that bloats me up.im going to try some of these ideas on the weekend they sound yummy
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Same here Add me too please
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That sounds yummy think im going to try that thanks :)
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I have a dutch crisp bread with 6g of organic peanut butter does the trick for me hun about 70 cals xx
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Thank you :)
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Me too I need friends can people add me please :)
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Hi I'm Laura from UK I want to try and loose 30kg.i need some friends on here to ;) good luck everyone
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Thank you everyone :)
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Thanks hun ;)