lauradavis350 Member

Thanks guys ;)

Ive noticed by looking at other people's diarys if your within your cals and macros your okay Hun

Okay thanks guys I tend to have a protein shake atm cause just started drinking tea so that bloats me up.im going to try some of these ideas on the weekend they sound yummy

Same here Add me too please

That sounds yummy think im going to try that thanks :)

I have a dutch crisp bread with 6g of organic peanut butter does the trick for me hun about 70 cals xx

Thank you :)

Me too I need friends can people add me please :)

Hi I'm Laura from UK I want to try and loose 30kg.i need some friends on here to ;) good luck everyone

Thank you everyone :)

Thanks hun ;)