evetsdier Member

Thanks for the replies, I will take the figure with a pinch of salt (within my daily sodium intake !!)

Hi there, I've the same problem, most of my weight gain recently has been due to alcohol. Ah well we're all human aren't we. I can't cut back, its all or nothing for me so I'm on the wagon - see how long it lasts ! Good luck with the journey, friend me if you want company on the journey :smile:

I've logged in for the first time in a year, back on day one today!