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Leave work at work and come home with a clean slate! I know it's tough and with my little one at home I get worn down sometimes. I find a day every two weeks completely devoted to myself (no work, no child).. That helps me.
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Awe! Thanks ladies! Def checking out the posts you sent AND def getting into weight lifting! Good for you girl! I'm so glad I posted! This is motivation to the fullest!
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Thanks everyone! Lifting weights it is! Guess I better buy some!
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Well my daughter is 2, and I gained 80 pounds with her. So I feel I have extra "skin" if ya know what I mean. Is it possible to actually tighten that up? There was actually no question, the description of the post says "tips"... You replied with lift weights and eat. So thanks.
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Feel free to add me! I'm on my "building muscle" journey!!!