lalalosciale Member

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  • Keto for 8 months, lost 70lbs. Maintained for 4 months. Trying to get back on the downslide and having a lot of trouble. Looking for any help I can get!!
  • Yes! Love love love it. My body composition has completely changed in about 6 weeks. I can now do military push ups where I couldn't before. I never though I could do burpees or side plank crunches. But now I rock them. If you have the opportunity to take the class you seriously owe it to yourself. I've never felt so…
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