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Just ordered some of this stuff. Hope it works. I've been 115 for pratically a year now and cannot gain. I found it for 19.99 but does anyone know of a place where I can get it cheaper?
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I'm not on a structured lifting program. I have no idea where to begin with weights and I'm not a huge fan of the gym atmosphere either.
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Thank you for all the great tips. I just made a list of items to buy from the store that are calorie dense. For now I will put the runs on hold and focus on light strength training. It's just so difficult to gain weight. Some people just don't understand.
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Me too
