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Smooth
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I'm no expert but I'm currently 5,11 & 200 pounds. I do Monday Tuesday Thursday Friday Saturday at the gym. 4 days a week I get trained in boxing which is fairly tough which burns 500 calories. I eat 1400 a day which is a large deficit but it's working for me. You plan might work but I feel the 2 times a day burning that…
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What is your diet like when you cutting before a competition?
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Ok good luck with that.
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What ever works for you works for you. If your not mentally strong enough be strict with a diet then fair enough a cookie is ok here and there, but for people who are trying to drop weight quickly for competitions or trying to make weight for fights, the whole cheat day goes out the window. I believe that's what Beth was…
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Shy
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Nope
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Go shooting
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Eyes
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I do Muay Thai
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I'll be your friend :) how's the weight loss going?
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Hi Marissa how is the weight loss going?
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Hey don't feel bad about yourself. Turn those thoughts into motivation, you will accomplish your goals if you keep yourself on the straight and narrow. X
