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Weekend was busy, so I ate less healthy--like so many others :)
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Current: 220 Goal: 190 6/8 220 6/15 220 6/22 222 Week: +2 Total: +2
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6/8: 220 9/7 Goal: 199 6/8 220 6/15: 220 Loss: 0 lbs
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I jumped on the trampoline last night and walked with my kids around the neighborhood this morning.
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I would go for 4 workouts a week.
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Current Weight 6/8: 220 Goal Weight 9/7: 199 6/8: 220
