AntoniaZ

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I have lost 126 pounds since June 2021. I seriously weight train in the a.m. three times a week. Before I do, I have two giant cups of strong coffee (half decaf) with 1/4 cup of soy milk in each. I can then power through. I eat a large hi-protein and fibre breakfast afterward. I do an indoor cycle 3-5 times a week, usually…

in Eat before or after am workout Comment by AntoniaZ September 2021
I am synched!

in MFP not sinking no matter what I do. Any advice? Comment by AntoniaZ June 2020
When I sought support (Premium MFP) the other day, this was the reply: Hello AntoniaZ, Thank you for reaching out to MyFitnessPal Support. We recently sent a reply to your concern, which can be viewed by scrolling to the very bottom of this email, or the entire history can be viewed by clicking here:…

in MFP not sinking no matter what I do. Any advice? Comment by AntoniaZ June 2020
Okay. So it's not just me. I am a MFP premium member and they tried to help but it seems the problem is with FitBit

in MFP not sinking no matter what I do. Any advice? Comment by AntoniaZ June 2020
I could not live without these.

in High Protein, Low Calorie Snacks? (No meat/dairy please) Comment by AntoniaZ August 2016