Replies
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This is fantastic! Way to go! If you're looking for friends, I hope you will add me. This journey we're on is not easy, but with enough support I believe we are all capable of achieving our goals! You can do it, and 50 lbs by February is an awesome and totally obtainable goal. Good luck!
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Tacos will get me every time... Have you tried the lean tacos? Lettuce wrap replaces the shell and ground turkey or grilled chicken instead of beef. You don't have to breakup with tacos, just find a compromise! Good luck, feel free to add me!
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The Paleo diet (or Whole 30, if you'd prefer) is a great way to keep cutting carbs and maintain healthy ketosis naturally. Also, cutting dairy has helped me a lot. The ketone products are useful if you can maintain the weight loss long term, but I haven't seen many come off the products and sustain weight loss.
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Me too!
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Welcome! Type 1 for 17 years, MFP has definitely helped lower my A1C too. Good luck!
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I would love to join! P.s to Lory: I've helped with challenges in the past and would love to assist in organizing/monitoring check ins & challenge points/whatever you need!! I always feel most motivated when I feel some responsibility. PM me anytime if you could use an assistant!
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Me! This sounds so fun!
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Me! This sounds so fun!
